WOD: Wed 02.12.2014 “Maneater” 2014-02-10T08:16:45-05:00By Mel|Categories: WOD|Tags: medicine ball clean, row|16 Comments “Maneater” AMRAP 15: 250 Meter Row 20 Medicine Ball Cleans (20/14) Post Time to Comments. Share this post with friends! FacebookXLinkedInEmail Related Posts 16 Comments Bill Wed 02.12.2014 at 7:18am Great 6AM crew today. Congrats to Julie on the “Jackie” PR! Maneater (Hall & Oates version, not Nelly Furtado) – 5 + 42m Rx Sara C Wed 02.12.2014 at 8:02am Maneater = What my dad used to call me when I was in college. David S Wed 02.12.2014 at 1:51pm “Maneater” 5 + 14 MBC Jim B Wed 02.12.2014 at 9:57pm Nice! Susan Stein Wed 02.12.2014 at 4:20pm Maneater: 4 even (12#wb) Got to count the rows towards the 60k challenge. 43,000 done! smfoley38 Wed 02.12.2014 at 5:52pm Maneater: 3+86 Great 12:30pm bonding class… Thanks Michele for the extra help with the Ball- I really was a hot mess trying to get this funky move down 🙂 Scott Wed 02.12.2014 at 7:16pm Maneater: 4+250meters+10 Rx Megan B Wed 02.12.2014 at 8:50pm Did Jackie + 1RM clean today instead. Posted over on that one. Rap Wed 02.12.2014 at 9:25pm Maneater: 5+2 medball cleans (started on medball) Lauren Wed 02.12.2014 at 9:37pm Started with medicine ball – 10#, 3+10 Jim B Wed 02.12.2014 at 9:56pm Maneater: 5 Rds Russ Thu 02.13.2014 at 5:22am Maneater 4 + 250m row (14lb MB) zdn Thu 02.13.2014 at 8:41am Maneater: 4+260 rx J Thu 02.13.2014 at 12:06pm 6 + 225m RX Jess Fri 02.14.2014 at 3:24pm 5 rds rx MichelleH Mon 05.22.2017 at 9:14pm 4 + 266 12# Knees up Comments are closed.
Great 6AM crew today. Congrats to Julie on the “Jackie” PR!
Maneater (Hall & Oates version, not Nelly Furtado) – 5 + 42m Rx
Maneater = What my dad used to call me when I was in college.
“Maneater” 5 + 14 MBC
Nice!
Maneater: 4 even (12#wb)
Got to count the rows towards the 60k challenge. 43,000 done!
Maneater: 3+86 Great 12:30pm bonding class… Thanks Michele for the extra help with the Ball- I really was a hot mess trying to get this funky move down 🙂
Maneater: 4+250meters+10 Rx
Did Jackie + 1RM clean today instead. Posted over on that one.
Maneater: 5+2 medball cleans (started on medball)
Started with medicine ball – 10#, 3+10
Maneater: 5 Rds
Maneater 4 + 250m row (14lb MB)
Maneater: 4+260 rx
6 + 225m RX
5 rds rx
4 + 266 12#
Knees up