“Breaking The Habit”
With a Partner
Every Minute on the Minute for 20 Minutes:
Odd: :30 Row for Calories
Even: Choose a Weakness
Post Total Cals to Comment.
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“Breaking The Habit”
With a Partner
Every Minute on the Minute for 20 Minutes:
Odd: :30 Row for Calories
Even: Choose a Weakness
Post Total Cals to Comment.
Comments are closed.
“Breaking the Habit” [Bill, Russ, ZDN]: 296. I worked on snatches – one of many glaring weaknesses
“Breaking The Habit” Sara & Sherry- 153 CAL PU- Blue band… Thank you Sara for the tip on the “faster” Rig.. Got my first T2B after class! Nice job 9:30..
Nice job!
“Breaking the habit” Nissa and Lisa – 170 calories/ Nissa: OHS, Lisa: PU green band
Breaking the Habit with Andrew: 227
Andrew: 5 45# overhead squats
Susan: 5 strict blue banded pull ups
Breaking the habit: Willis and terry. 245
Willis: cleans (3×115#)
Terry: HSPUs
Breaking the habit with miss danella! We did great miss D! 150 cals n worked on box jumps – 3-45s. Thank u Justin helping me run 1 mile before wod! Legs were shaking after running up that hill! Fun times! Thx Mel!
Megan B and Sarah Clarke: 186 cals. SC did TTB and I did pull-up variations.