“Makes Me Wonder”
9-15-21 Hang Snatch (115/80)
400 Meter Run
Post Time to Comments.
Specialty Class
6 Rounds:
Sled Push (135/95)
20 Double Unders
Rest 1 Minute
-
Tatiana and Justin
Share this post with friends!
25 Comments
Comments are closed.
8:31 rx. Thanks for the push to pick up the pace on the last run Kate…I got way too comfortable in that light jog I was doing… The push was much needed
Solid finish.. Nice work!
way to kill it
11:47. 85#
“Makes Me Wonder” 12:25 35#, form felt better today
“Makes Me Wonder” 12:07,45#, row for run
10:04 with row for run and 95# snatch– will miss you all this weekend! See you Monday!
Me: 9:52 95# (+50 burpees debt from yesterday)
Dad Willis: 13:10 hang cleans & row
I paid up my 50 last night after doing Thompson. rough sledding.
Yeah… sorry about that. It was almost worth it though…
“Makes Me Wonder” – 14:58 [115#, row]
“Makes Me Wonder” 13:26 55# 10# PR 9 Straight set 15 (5,5,5) 21 (5,3,2,5,2,2,2) Form is better & getting under the bar… Runs were easy with the crisp fall weather…
“Makes Me Wonder”- 12:50 105#
10:18 Rx
8:10 … rx weight, row rather than run…. knee is improving (9,15,9-7-5)
11:10 Rx. Snatches are coming. Happy to do this and feel solid on each rep. 12:30 class outside was awesome.
12:02 #55 thanks Mel for helping me with one of my weaker movements! Happy TGIF!
Makes me wonder-9:36 @ 95# (9,15, 11&10)
9:47 rx. I tried TonyD. I tried. =)
Snatches: 9, 10/5, 9/7/5
nice work regardless
13:03 55/45#
10:00 (45# could of gone heavier but body was too sore, row for run)
10:41
Oops
[…] Compare Scores HERE […]