Open Gym: Sun 9a-11a

2015-03-21T19:02:05-04:00By Mel|Categories: WOD|3 Comments

Open Gym Today from 9a-11a. Try out 15.4 again or do a workout you missed from this week

3 Comments

KenM Sun 03.22.2015 at 11:30am

15.4
57 reps tiebreak 2:52
Thanks for the help Andrew and Justin.
- Andrew Pants Sun 03.22.2015 at 1:58pm
  
  Awesome work bud!
nfitz Sun 03.22.2015 at 3:25pm

It was great to come in today and just move after being sick for 3 days.
4 rounds untimed:
400m row
10 hang cleans, 10 push presses 65#

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