REMINDER
ONLY TWO CLASSES TODAY: 8AM WOD and 10:15 YOGA
TEAM COMPETITION: Athletes should arrive by 2:30p
MEMBER SOCIAL: Starts around 5:30p… family and friends can come by any time to cheer on the teams and hang out! Event will happen rain or shine! All information can be found HERE
C/J — 125# (PR). Felt like I could have done a little more but my form was breaking down. OS — 65#. not much but still a PR on my worst movement.
awesome job eric! congrats!
CJ 270 (5# PR)
OHS 240 (5# PR)
Former PRs are over 2 years old. Some days you just have to show up and some cool things can happen. Fun sharing a bar with Manchester (who also killed it today with 2 PRs).
congrats Rap– nice work!
C/J-225 (pr tie) 230 (failed jerk x3) a pr wasn’t happening today, it’s definitely close though! Manchester and Rap crushed it today! Awesome work boys.
so close — it’s definitely there 🙂 at least you got a lot of heavy clean reps in 🙂
C&J 110#/ ohs 100# pr. Ohs squat felt great, ran out of time, I think I could’ve done more. Thanks Kate!
awesome nissa!! gettin’ strong!!
260 clean and jerk ( 10 pound pr…5 pound pr on a jerk) . 240 on ohs (15# pr)
[…] Scores HERE and […]