WOD
“Turbulence”
In a Team of 3
10k Row
*rotate every 250m
WOD GUIDANCE & GOALS
Go ALL OUT when it’s your turn, and recover when your teammates are rowing! If you’re a stellar rower target 1:30-1:40 split, and less stellar aim for 1:45-1:55 split. Record total time.
Post Time to Comments. Compare Scores HERE.
41:33
K8/Jimmy/marina
Amazing work, team!
43:20
Pancho and Alejandro
Fast and fun with Bethann and Jess