Thank you Kim for the awesome cake from Sweet Pea Cakes and Cupcakes!

Holiday Week Schedule
Mon
: 6am, 9:30am, NO 12:30pm, Open Gym from 5-7:30
Tue: Regular Schedule
Wed: Regular Schedule
Thu: One class at 8am
Fri: Open Gym 9am to 1pm
Sat: Regular Schedule 8am, 9am and Intro Class at 10am

“Break Stuff”
800 Meter Run
20 Dumbbell 1-Arm Alternating Snatches
20 Dumbbell Squat Cleans
100 Sit Ups
20 Dumbbell Squat Cleans
20 Dumbbell 1-Arm Alternating Snatches
800 Meter Run

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