We record our scores (times, weights, rounds and reps) to have objective measurements of our fitness. Recording your scores to the comments section below is an electronic version of a log book. It’s an easy way to find past scores and see your fitness gains. If you haven’t been logging your scores, start now! You’ll be impressed.

Jerk Complex
2 Push Jerks + Split Jerk
Work up to a heavy set

“Heads Will Roll”
AMRAP 7:
3 Muscle Ups
7 Push Jerks (155/105)

Post Weight and Rounds to Comments.

Compare Score HERE