AUTO POST TEST: WOD WOD, Fri 12.13.2024
Thrusters, 95# / 65#
Pull-ups
USING “wdfywod” SHORTCODE:
USING “wdfywod date=”2024/12/12” SHORTCODE:
USING “wdfywod date=”2024/12/13” SHORTCODE:
Can you believe it… 10 years of Daybreak?!
Well, here we are. Bringing in 2024 and looking back at the year that was. 2023 had significance for us as it marks the 10 year anniversary of Daybreak. We can’t express enough how grateful we are for the fitness family we have around us.
A fitness family made up of folks who have been with us since the beginning, as well as those who have just now found their new fitness home.
It’s really you… our family who makes us… well… us. We thank you all for these 10 wonderful years and look forward to continuing our journey with you.
… Mel & Rap
How it all began…
Mel kicked off her CrossFit journey back in 2009 and I found this functional fitness goodness in 2010… a few years later, 2012 I think, we were drinking a few of margaritas with a some […]
It's tiii-iiiime! The 2022 CrossFit Open is here. Click to see how Daybreak does the Open...
The DAYBREAK COMMITTED CLUB is happy to announce it’s newest inductees! Even with the pandemic, these members showed they had the motivation, commitment and (given this year) the perseverance to get their butts into the gym. This year’s class boasts 13 new 500 CLUB members and 4 new 1000 CLUB members. For those new to Daybreak, that’s 500 class check-ins and 1000 class check-ins… aka a whole lotta fitness.
What’s even more cool about this batch of kick ass members is that we have the first appearance of some of our original TEENS… Morgan and Bella! Congrats ladies for balancing school, social and your health!
The new 500 CLUB photos will be up soon as well as the coveted 1000 CLUB badges! Be sure to give these Daybreakers a fist bump or high five the next time you see them!
Dusty Ladieu
Sharon Ralston
Brian Tartfufo
Chris Williams
Morgan Bleakley
Paul Ciciarelli
Jim Douthit
Bella […]