On SATURDAY, DECEMBER 16, Daybreak CrossFit will be honoring McCrae Williams, son of long time Daybreak CrossFit member, Chris Williams. We are partnering with McCrae’s family to host the “MW3” Hero WOD where ALL donations will benefit the McCrae James Williams Foundation. Click to read more.
Push Press
3x3
"Heroes + Villains"
AMRAP 12:
10 Push Ups
200 Meter Run
30 Sit Ups
We are sad to share that one of our long time Daybreakers, Chris Williams, lost his son, McCrae over this past weekend. The outpouring of support, concern and sadness for Chris and his family by all of you really shows the real bond we have among members. Many of you have expressed that you would like to pay your respects in support of Chris and his wife, Dianne. Chris has […]
CONGRATULATIONS to the first class of Daybreakers who were inducted into our elite 500 Club this past weekend. Each member will receive a unique “500 Club” tee or tank, a little bottle of bubbly, and their name on our 500 Club plaque. If you haven’t yet received your 500 Club goodies, come see Mel or Rap.
We determine our 500 Club members based the total number of check-ins for each member […]
RNG: 8-9a
Open Gym 9-11a