Daybreak is excited to announce a new partnership with Newton North Girls Lacrosse. Newton joins Daybreak’s growing list of local athletic teams who are using CrossFit as the most effective way to augment sport-specific training. We are proud that the Lady Tigers have chosen Daybreak as their CrossFit destination based on coaching credentials and state-of-the-art facility. Welcome to the DCF family, Tigers!!!

There’s a new sheriff in town… two sheriffs actually: Chris W and Tara O are the proud new owners of reserved parking and bragging rights for winning March’s member dedication award. Bill B has been dethroned but he welcomed a new addition to his family in March… well worth a missed class or two. Chris and Tara win the month of March with 25 visits each, and for the first time, all top ten finalists have over 20 visits. In fact, the 20+ visit list runs deep!

Also, newcomer Kathy C joins the dedicated for the first time as does Pat W. Our overall attendance and membership is at a record high and the dedication of […]

Daybreak is very excited to announce a partnership with RPM Fitness Speed Ropes. This rope took center stage for many a Daybreaker during Open 14.1. So much so, that RPM and Daybreak decided to partner together to offer a special discounted price to our members on these amazing ropes. This is literally a product our coaches use and we wouldn’t endorse them if we didn’t believe in them.

Seriously, these things are ridiculously fast. The handles are made from light weight aluminum. They spin true. And the rope simply moves. If you’d rather “feel” the rope… this isn’t for you. However, if you prefer to “flick” or “spin” the rope more quickly… look no further.

To learn […]

We've changed up the format of the Daybreak Buzz to make it easier to communicate the latest in our DCF community. Click to read more.

We will continue to recognize those Daybreakers who are committed to pursuing better! (Or perhaps they’re in job transitions and/or work from home?) Either way, Bill B and Chris W are our February champs and receive VIP parking and bragging rights. I must say there seems to be a correlation between this list and the frequency of PRs. Both Bill and Chris have been making huge gains and we’re proud of them. Way to commit to your fitness fellas!

Jess is always a contender for this, and we now see a few new members showing their commitment… Julie and Sherry break into the top ten!