About Rap

What's up Daybreakers!

Holiday Schedule

New Year’s Week
Sun: Closed
Mon 12.30: 9:30am, 12:30pm, ONE night class at 5:30pm
Tue 12.31: 9:30am, 12:30pm, ONE night class at 5:30pm. No Kid’s Class Tonight.
Wed 01.01: Closed (Happy New Year!)
Thu 01.02: Regular Schedule Resumes. Kid’s Class at 4:30pm

2013-12-30T15:37:45-05:00

WOD: Mon 12.30.2013 “All’s Mel that Ends Mel”

Happy Birthday, Mel!

Classes at 9:30a, 12:30p, and 5:30p — then, JOIN US for a special Birthday Social at The Local (Wayland) at 6:45p!

“All’s Mel that Ends Mel”
AMRAP 10:
5 Squat Snatches (135/95)
10 Handstand Push-Ups
15 Chest-to-Bar Pull-Ups

Post Rounds+Reps to Comments

2013-12-29T20:37:27-05:00

Event: DCF Holiday WOD & Social!

DON’T FORGET, Daybreak team WOD and social this weekend!

Here are answers to some FAQs:

What is this holiday WOD all about?
Teams of 3 compete for 1st, 2nd and 3rd place prizes (announced soon). The WOD will be designed with both new members and experienced athletes in mind. Mel & Rap will make the teams so no need to plan teams in advance.

When does all this hullabaloo go down?
This Saturday, December 21 from 4-8pm.

For whom is the wonderful event?
All DCF members and families are welcome. The WOD is for our active members or children members who have been cleared by the coaches to participate. If you’re not sure, ask Mel or Rap. The social is for the […]

2014-05-15T15:58:58-04:00

News: Daybreak Adds Kids Classes!

We’ve just added kids classes to our schedule. Check out our Daybreak Kids page for all the details. We also welcome nationally accredited kids educator and instructor, Jenney Pascarelli, to the Daybreak Kids program and coaching staff.

Highlights of the program:

  • What: Fitness-based fun, games and workouts
  • Where: Daybreak CrossFit
  • When: Tuesdays and Thursdays from 4:30p – 5:30p
  • How Much: $130 for a 10-class punch card (subsequent children receive 50% discount)
2019-02-01T11:52:38-05:00

Grand Opening Raffle Winners Announced!

Here are the winners of the Daybreak CrossFit Grand Opening Raffle. These winners will each receive a Reebok CrossFit outfit worth at least $150 each. Thanks to our partner Reebok for continuing to support Daybreak CrossFit!

NEW MEMBER WINNERS:

  • Terry Wong
  • Bonnie Morrissey

REFERRER WINNERS:

  • Jonathan Macal (for Sarah C.)
  • Lisa Ronner (for Molly A.)

We will email you with a sizing sheet and instructions on how to claim your gear!

2013-11-30T15:03:06-05:00