Rap

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What's up Daybreakers!

NEWS: Announcing Daybreak’s fourth 500 Club and second 1000 Club classes!

Announcing this year's 500 Club and 1000 Club inductees! A true testament of their commitment to health, fitness and well-being.

2019-08-07T22:20:34-04:00By Rap|Categories: Box Life, News|2 Comments

Box Life: CrossFit Hand and Rip Care

Learn how to protect your hand from nasty rips and tears, and if you do happen to rip, we give you the shortest route to recovery!

2019-05-28T14:36:39-04:00By Rap|Categories: Box Life|Comments Off

NEWS: Daybreak Announces Amazon Alexa Skill!

Daybreak announces it's own Alexa Skill! Now get your daily news and WOD directly from your Alexa-enabled device!

2019-05-16T14:52:30-04:00By Rap|Categories: Box Life, News|Comments Off

Daybreak is excited to announce the newest members of its world-class coaching staff. Both Tara and Greg have met the high standards our resident Level […]

2019-01-04T18:38:33-05:00By Rap|Categories: Box Life|4 Comments

Orangetheory vs F45 vs CrossFit: We LOVE these CrossFit Entry Points!

It's crazy how often Orangetheory Fitness leads people to CrossFit... and we LOVE it!

2024-02-06T16:03:04-05:00By Rap|Categories: Box Life|Comments Off

Xplor Billing & Class Reservations Login

LOGIN to your Xplor Studio account to change your payment method, get invoices, sign up for alerts, and book your spot in class. Better yet get the mobile app for APPLE IOS or for ANDROID!

Class Schedule & RSVP

Our current class schedule and reservations instructions can be found HERE.

Run/Bike/Row/Ski Conversions

We’ve built this conversion table to help you modify workouts based on equipment availability. Click image below to enlarge.

Lift and 1RM Calculator

Use our handy dandy ONLINE CALCULATOR to determine your 1 rep max, 3 rep max or 10 rep max… or find a % of your 1 rep max for optimal and safe weight selection in your workouts.