All members will very soon receive our Winter Newsletter with information on and a link to our 3rd Annual Member Survey. For those of you who have been with us for a while… you know what to do. For those new to Daybreak, this is a very important tool for us to better ourselves based on your feedback. Please be honest. The good, the bad and the ugly are fair game.

If you don’t receive our newsletter by tomorrow, please email us at [email protected] so we can send you the latest news and a link to our survey.

Thank you and advance for taking the time to fill out this short, but very meaningful survey.

Admit it. You probably don’t give much thought to what’s happening between the ears each time you come into the box. We reference “positivity” on our lounge poster, we’re always helping members avoid “excuses” when things just don’t go their way in a WOD, and we often talk about getting comfortable with the uncomfortable.

What does that mean, you ask? Well, think about how you might feel when you click refresh at 8:01p the night before and you see a workout that just looks too hard. Or how about the butterflies in your stomach when the coach starts the 3-2-1-countdown to the start of the WOD? And of course, there’s the feeling you get when you’re mid-WOD, exhausted, breathing heavy, but know you have another 3 rounds left to go?

… but what do you do? You gut through it. You all do. You do so because you know it’s going […]