Daybreakers! The time has come to register for the 2015 CrossFit Open! Your coaches will be discussing this much more during class announcements, but this year, the Open will be more accessible to athletes of all abilities from teens to masters (i.e. 40+) to scaled to RX.

Click HERE to go to our dedicated Daybreak CrossFit Open page for:

• More information
• Top 10 reasons why you should register
• A little motivational video
• And, a step-by-step directive on how to register

And you can always click the Games logo to the right sidebar on this or our WODs page ===>>>

Congrats to our very own Coach Mel for being recognized as one of the very few Level 3 Certified CrossFit Trainers (CCFT) by CrossFit Headquarters. Think of it this way… across the globe, there are 10,000 CrossFit gyms and 10x as many trainers, but only 50 trainers have the education and experience required to earn their Level 3 certification! Congrats Mel!!!

Congrats to Nissa and Jess F!

To keep up with the growing class sizes on the weekends and to accommodate those with busy Saturday schedules, we are announcing a new 7:00a Saturday class starting this weekend (1/10/2015). Now you have 3 Saturday classes from which to choose: 7:00a, 8:00a and 9:00a!!!