Daybreak CrossFit

WOD: Sun 07.26.2020 “Sun is Shining”

"Sun is Shining"
5 Rounds
5 Man Makers
10 Dumbbell Hops
15 Hollow Rocks
10 Dumbbell Hops
5 Man Makers
Rest 2 Minutes
(OUTDOORS)

2020-07-24T10:21:20-04:00By Mel|Categories: Travel/Home, WOD|Tags: dumbbell hop, hollow rock, man maker|2 Comments

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