WOD: Mon 04.22.2019 “Fun Hog”
"Fun Hog"
3 Rounds:
30 Dumbbell Step Ups (50/35)
15 Ring Rows
Rest 5 Minutes
3 Rounds
30 Double Unders
15 Dumbbell Push Jerks (50/35)
"Fun Hog"
3 Rounds:
30 Dumbbell Step Ups (50/35)
15 Ring Rows
Rest 5 Minutes
3 Rounds
30 Double Unders
15 Dumbbell Push Jerks (50/35)