WOD: Fri 10.04.2019 “No Excuses”
TOMORROW: Bring-A-Friend Day!
Front Rack Lunges
5x3, across
“No Excuses”
5 Rounds
15 Russian Kettlebell Swings (70/53)
10 Kettlebell Lunges (70/53)
TOMORROW: Bring-A-Friend Day!
Front Rack Lunges
5x3, across
“No Excuses”
5 Rounds
15 Russian Kettlebell Swings (70/53)
10 Kettlebell Lunges (70/53)