Reminders:
+ 8:30am Classes Start This Week
+ June Specialty Class (4:30pm M,W, F) Olympic and Power Lifting
+ Nutrition Challenge Announced!
+ Teens Class Coming Soon! Tentatively Tue/Thu at 5:30p


"What You Want"
Every Minute on the Minute For 14 Minutes:
Odd: 3 Hang Squat Cleans (Heavy)
Even: 10 Chest to Bar Pull Ups