Daybreak CrossFit

WOD: Sun 04.19.2020 “Rhythm Is A Dancer”

"Rhythm Is A Dancer"
AMRAP 20
20 Bulgarian Split Squats
20 Dips
800 Meter Run
20 Pistols
20 Knee Tucks

2020-04-26T13:51:07-04:00By Mel|Categories: Travel/Home, WOD|Tags: bulgarian split squat, dip, knee ups, pistol, run|6 Comments

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