Name: Daybreak CrossFit
Price range: $$$

Home WOD: Wed 09.18.2013 “Rocks”

2015-12-31T08:46:28-05:00By Mel|Categories: WOD|1 Comment

“Rocks”
For Time:
100 Hollow Rocks
100 Superman Rocks

Post Time to Comments.

One Comment

Megan B Wed 09.18.2013 at 9:00pm

10 Turkish get ups each side w/ 20#
Then 100 hollow rocks/100 superman rocks for time: 6:30.

Oof.

Comments are closed.

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