WOD: Tue 10.15.2013 “DT”

2013-10-14T16:22:43-04:00By Mel|Categories: WOD|Tags: deadlift, hang power clean, push jerk|13 Comments

“DT”
5 Rounds For Time:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

Men’s weight: 155#
Women’s weight: 105#

Post Times to Comments.

Jim B Tue 10.15.2013 at 7:50pm

DT 11:49 135#
Del Cid Tue 10.15.2013 at 7:57pm

DT 8:25 75#
Dustin A Tue 10.15.2013 at 8:21pm

DT: 95# 12:15…Yup not fun!
Sara C Tue 10.15.2013 at 9:21pm

DT: 10:02 @ 65#. Did this one a long time ago @ 55#, but it was done a bit differently with each round starting on the 3-minute. So, I guess it took me 15 minutes because I don’t really remember resting between rounds! I’ll consider this a 10# and nearly 5 minute PR 🙂
gpierce1571 Tue 10.15.2013 at 10:35pm

DT: 10:00 75#.
Cornish Wed 10.16.2013 at 5:45am

DT 9:07 rx. That is a tough one. Cleans were by far the most difficult part
- Del Cid Wed 10.16.2013 at 6:08am
  
  Agree! Only thing I had to break up
Megan B Wed 10.16.2013 at 10:16am

So bummed I missed this!
Rap Wed 10.16.2013 at 5:57pm

DT: 8:32 rx. 5 min PR from last year.
- Cornish Thu 10.17.2013 at 9:19am
  
  That’s awesome! Congrats on the pr
  - Rap Thu 10.17.2013 at 10:48am
    
    I had your 9:07 in my sights. A lot easier when you have something to chase! =) That and having Mel watching your every move. =/
David S Thu 10.17.2013 at 8:30pm

7:34, 75#
Laurene Thu 10.17.2013 at 9:23pm

9:20 45#