“Light That Never Comes”
3 Rounds For Time:
20 Cleans (135/95)
15 Jerks (135/95)
10 Chest to Bar Pull Ups
Post Time to Comments.
“Light That Never Comes”
3 Rounds For Time:
20 Cleans (135/95)
15 Jerks (135/95)
10 Chest to Bar Pull Ups
Post Time to Comments.
Comments are closed.
20:30 @ 125# first round, 115# last two rounds. Box pull ups.
“Light That Never Comes”: 23:05 @105#. Chin-over-bar pull ups.
6am crew… You did the scaled up version of this workout! Nice work! Few too many reps on the board this am. That’s what I get for writing it down from memory
16:40, 95#, chin-over-bar. posted wrong # on the wall – sorry!
22:00 Rx
Wow. That was rough. Rap – you were right. Gassed out after first set of cleans.
Jim – Thanks again for the push. Great work 5:30 crew.
15:07 Rx
Yeah. It was redline management the rest of the way.
14:31 75#, 5 kipping pull ups – rough!
20:58 (95#, 5 CTB)
Gassed.
13:58 75# box pull ups 30,20,10 -_-
11:09 rx
18:28 (65#, 4 CTB).
15:04 55# box jump pull ups
[…] Compare Scores HERE […]