“Applause”
AMRAP 10:
2000 Meter Row
Max Wall Balls
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Sara, Jess and Laurene
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15 Comments
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Row – 7:05
Wall Balls – 44 w/ 20#.
Row – 6:44
Wall Balls – 42 w/20#
good crew today for the early bird WOD
Row-7:41
Wall Balls-33 w/ 20#
Some pretty impressive 2k times on the board. Nice work everyone.
Row 8:06
27 w/ 20#
Row 7:33
18 w/10# I put everything I had into the row, these were sooo hard.
I really focused in on everyone’s encouragement throughout the workout.. I would never have put so much into it if we didn’t have anyone cheering and encouraging us. Thanks guys..still shaking!
Hmm still thinking about this row and now I’m second guessing my time I don’t think it was this fast… will recheck the rower tomorrow..
Meg… think you were 8:33ish. You and Marina were duking it out and both came off the rower around that time. Heck of race between you two. Way to dig in!
Okay yess that makes so much more sense! Thanks!
6:44.4 52 wall balls 20#. Nice times on the rows for everyone! That is tough!
Row – 8:15.7 wall balls – 33 @ 14#
7:36 row… 1 second off of PR (grrr). 41 wall-balls. I wanted Zev’s 42 but didn’t have it in me. Some great rows all around tonight.
7:04.7 Row 58 wall balls RX
8:01 Row 22 wall balls 14#
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