WOD: 11.13.2013 “Light That Never Comes”

2013-11-13T09:33:57-05:00By Mel|Categories: WOD|Tags: chest to bar, clean, jerk|14 Comments

“Light That Never Comes”
3 Rounds For Time:
20 Cleans (135/95)
15 Jerks (135/95)
10 Chest to Bar Pull Ups

Post Time to Comments.

David S Wed 11.13.2013 at 8:17am

20:30 @ 125# first round, 115# last two rounds. Box pull ups.
zdn Wed 11.13.2013 at 8:36am

“Light That Never Comes”: 23:05 @105#. Chin-over-bar pull ups.
Mel Wed 11.13.2013 at 9:00am

6am crew… You did the scaled up version of this workout! Nice work! Few too many reps on the board this am. That’s what I get for writing it down from memory
MattM Wed 11.13.2013 at 2:14pm

16:40, 95#, chin-over-bar. posted wrong # on the wall – sorry!
Jim B Wed 11.13.2013 at 2:37pm

22:00 Rx
Bill Wed 11.13.2013 at 6:54pm

Wow. That was rough. Rap – you were right. Gassed out after first set of cleans.

Jim – Thanks again for the push. Great work 5:30 crew.

15:07 Rx
- Rap Wed 11.13.2013 at 9:03pm
  
  Yeah. It was redline management the rest of the way.
Del Cid Wed 11.13.2013 at 7:31pm

14:31 75#, 5 kipping pull ups – rough!
Megan B Wed 11.13.2013 at 8:05pm

20:58 (95#, 5 CTB)

Gassed.
EddieF Wed 11.13.2013 at 8:14pm

13:58 75# box pull ups 30,20,10 -_-
Rap Wed 11.13.2013 at 9:02pm

11:09 rx
Sara C Wed 11.13.2013 at 9:57pm

18:28 (65#, 4 CTB).
Jess Thu 11.14.2013 at 12:16am

15:04 55# box jump pull ups
WOD: Thu 02.06.2014 “Light That Never Comes” | Daybreak CrossFit | Wayland, MA Wed 02.05.2014 at 8:01pm

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