Death By Pull Up
Minute 1 – 1 Pull Up
Minute 2 – 2 Pull Ups
Minute 3 – 3 Pull Ups
And so on, until you cannot complete the designated number of reps within the minute. Once you miss a round, take one minute off then start back at 1 rep. 25 minute time cap.
Post highest completed minute to Comments.
Cash Out:
2 Minute Double Under Test
Pull Ups – 14
Double Unders – 121
nice double unders!
Pull ups – 8 (hand tore so had to do push ups)
DUs- 102
10 pull-ups, then did 5-12 push-ups for remaining rounds. 75 DU test – big set of 49 to start, then doubles and triples the rest of the way.
1-8 Pullups, Fail on 9; 1-5 Pullups, Fail on 6; 5,6,7 Pushups; 6 DUs
DBP: 18 rds
DU Test: 136