Grand Opening Today
9 am and 10am Classes
11am Social

Fight Gone Bad
3 Rounds:
1 Minute at Each Station Accumulate as Many Reps as Possible
Wall Balls (20/14)
Sumo-Deadlift High Pull (70/53)
Box Jump (20″)
Push Press (75,55)
Row (For Calories)

Rest 1 Min Before Next Round

Post Total Reps to Comments.