Classes at 6am, 9:30am, 12:30pm and 5:30pm

2012 Regional Event 6:

3 Rounds For Time:
7 Deadlifts (345/225)
7 Muscle Ups
Then…
3 Rounds For Time:
21 Wall Balls (20/14)
21 Toes to Bar
Then…
100′ Farmer’s Carry (100/70)
28 Burpee Box Jumps (24/20)
100′ Farmer’s Carry (100/70)
3 Muscle Ups

Post Times to Comments.