WOD: Fri 02.14.2014 "Live Your Life"

WOD: Fri 02.14.2014 “Live Your Life”

2014-02-10T08:45:49-05:00By Mel|Categories: WOD|Tags: push up, toes to bar|10 Comments

“Live Your Life”
7 Rounds:
7 Toes to Bar
7 Push Ups

Post Time to Comments.

zdn Fri 02.14.2014 at 8:41am

“Live Your Life” – 6:11 Rx. had the kipping TTBs for the first two rounds and then not so much. sneaky hard workout
Dustin A Fri 02.14.2014 at 12:51pm

not going to make it in again today 🙁 tweaked my back pretty good on Tuesday 🙁
on a positive note I hit my goal of weighing in at 185 lb’s by today… no dress will be worn to work by this guys HELLZ YA
- Bill Fri 02.14.2014 at 1:41pm
  
  Awesome work! Suns out, guns out.
- Mel Fri 02.14.2014 at 4:28pm
  
  Congrats Dustin!
- David S Fri 02.14.2014 at 11:06pm
  
  Good Stuff !
Bill Fri 02.14.2014 at 1:42pm

“Live Your Life” – 4:29 Rx. I have to agree w/ Zev. This workout was very sneaky. The “cash out” is a nice treat too.
David S Fri 02.14.2014 at 4:21pm

“Live Your Life” 5:45
Willis Fri 02.14.2014 at 7:46pm

Live Your Life: 5:42 – I was so excited to get kipping t2b in the first two rounds, but it deteriorated from there, all the way to weak singles. It’s definitely something to work on..
Sara C Fri 02.14.2014 at 9:54pm

LYL: 10:10 Rx
Megan B Fri 02.14.2014 at 10:21pm

Live your Life (aka holy crap I still have a lot of work to do to get my shoulder strong again): 8:51 rx. On the upside: the volume training I’ve done with pushups is paying off, because I got all those straight. TTB, not so much. 49 singles, coming off the bar between almost every single one.