WOD: Sat 02.15.2014 "Corn Dog"

WOD: Sat 02.15.2014 “Corn Dog”

“Corn Dog”
3 Rounds:
30 Hang Cleans (95/65)
20 Burpees Over the Bar
10 Box Jumps (30/24)

Post Time to Comments.

Bill Fri 02.14.2014 at 9:06pm

http://www.youtube.com/watch?v=5aTKtwup7i8
Sara C Sat 02.15.2014 at 1:08pm

CD: 55#/15 burpees/24-inch step-ups. I wrote 9:44 (I think) on the board but that couldn’t be right…I’m sure it took me a lot longer than that. Felt the effects of eating popcorn for dinner last night, oof.
- Sara C Sat 02.15.2014 at 2:54pm
  
  I’m thinking it was 12:44.
Willis Sat 02.15.2014 at 1:14pm

Corn Dog: 12:47 Rx Definitely felt the pressure to perform, when I realized I was positioned in a small group of Brian, Bill and Rap… Sure I fell behind… but nowhere near as much as if they weren’t nearby.Thanks guys.
David S Sat 02.15.2014 at 1:46pm

Corn Dog: 13:40
Bill Sat 02.15.2014 at 2:09pm

Corn Dog – 10:42 (subbed 24″ box jumps – wasn’t into splitting my shin again)
Rap Sat 02.15.2014 at 2:29pm

Wish I could have done this amazingly-named WOD justice.
CD – 11:02 rx – Burpees are quickly becoming one of my goats. Time to deal with them. Good push from Bill, Chris and the stealth Brian C.
Sharon R Sun 02.16.2014 at 5:31pm

19:45 – 55#
J Wed 02.19.2014 at 7:34am

8:02–back was bugging me after round 1.