WOD: Sun 04.06.2014 Open Gym 10am-1pm 2014-04-05T19:29:00-04:00By Mel|Categories: WOD|1 Comment Open Gym Today From 10am-1pm Share this post with friends! FacebookXLinkedInEmail One Comment Megan B Sun 04.06.2014 at 2:15pm Hatch cycle week 1, day 2, followed by snatch technique work: pwr snatch + ohs: 65#x 3+3, 2+2, 95#x1+3, 100#x1+2×3 sets. Awesome work by Brian, getting after Murph solo today! Comments are closed.
Hatch cycle week 1, day 2, followed by snatch technique work: pwr snatch + ohs: 65#x 3+3, 2+2, 95#x1+3, 100#x1+2×3 sets. Awesome work by Brian, getting after Murph solo today!