Schedule Changes Effective Today:
– 
No specialty class on Mondays
– Monday’s Teens class moved to 9am on Saturday
– Our Free Intro classes now Mondays 10:30a and Friday 6:30a (no Saturday Intro class)
– All schedule changes found HERE

“I’m in the House”
5 Rounds:
60 Double Unders
15 Overhead Squats
3 Rope Climbs

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Workout Courtesy of Linchpin CF