WOD: Sat 07.04.2015 Happy 4th of July!!

2015-06-30T16:21:35-04:00By Mel|Categories: WOD|1 Comment

Happy 4th, America!

Enjoy the 4th! We are closed Today and Tomorrow.

One Comment

Bill Sun 07.05.2015 at 10:51am

Made one up at the lake today (Sunday) for Sara and I.

21-15-9
Sandbag Thrusters
Push-ups
Toes to bar

Sara – 10:57 Rx
Bill – 7:02 Rx

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