NEWS
- No Yoga Sat 4/2
- Rise-N-Grind NEW SCHEDULE: Wednesdays at 9:30a and SUNDAYS at 8a!! New days/times start Wed 4/6
WOD
3 Rounds:
400 Meter Run
20 Dumbbell Thrusters (45/35)
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We have a new member to the Daybreak Family! John and Antonella Hart welcomed a healthy baby boy, Alexander John Hart, early yesterday morning. Congratulations guys!
3 Rounds:
400 Meter Run
20 Dumbbell Thrusters (45/35)
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18 Comments
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What a gorgeous baby!! Congratulations John and Antonella, and welcome to the world beautiful Alexander!!
9:48 10#
Congrats John and Antonella!
10:56 25#
Congrats John!
11:30, 15#, row for run Congratulations to the Hart family! He is beautiful!! Hope all is well!
9:14 (w/ 20 alternating db snatches @ 45#)
Glad the baby got Antonella’s looks and John’s….last name. 🙂
Congrats guys!
12:03 25#
9:14 15#
Congrats John and Antonella!
9:38 35#
10:02 20#
So precious, congrats Hart Family!
11:28 row and 45# – Congrats!
15:39 Rx
Two goats
Congrats John!
10:32 — 25# DHSC
Congrats, John – really cute kid!
9:49 (I think) 15/15/25 db snatch/row
Congrats John and Antonella!
Good luck Carly! We’ll miss you!
11:55 20# row or maybe 12:30 cause I’m not sure I finished the thrusters so I did 3 more for good measure after a little “think I’m done but am I really” moment…love getting older! ??
13:58 – 12#
Such a cutie, congrats!!
10:08 35# empty barbell for the thrusters.
10:57Rx
10:45 20# row for run