NEWS

April Vacation Schedule Updates

  • Marathon Monday 4/18: 5:30a, 9a and 5:30p classes ONLY
  • No Teens Classes: Tue 4/19 and Thu 4/21
  • No Yoga Saturday 4/23

WOD

“One Call Away”
AMRAP 15:
30 Dumbbell Step Ups (45/35)
60 Sit Ups
90 Double Unders

Post Rounds to Comments.

ENDURANCE

3 x Tabata Airdyne
rest 4 Minutes between rounds