MEMORIAL DAY WEEKEND SCHEDULE

TODAY May 28th – 7a, 8a and 9a. No Yoga.
Sunday May 29th – Closed. No Rise-N-Grind. No Open Gym.
Monday May 30th – 7a and 9a Classes ONLY.

WOD

“Can’t Get Enough”
In Teams of 2 Complete:
1600 Meter Run (switch every 400m)
60 Hang Power Snatch (95/65)
60 Back Squat (95/65)
60 Push Jerk (95/65)
1600 Meter Run (switch every 400m)

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