NEWS

  • BARBELL CLUB: TODAY!
  • #3GoalsToBetter Clinic: TOMORROW Sunday, Dec 18th, is the RUNNING clinic. Click HERE for details
  • HOLIDAY SCHEDULE:
    • Sat 12/24 – ONE class at 8a
    • Sun 12/25 – CLOSED
    • Mon 12/26 – Open Gym 9-11a
    • Sun 1/1 – CLOSED

WOD

“Fran”
21-15-9
Thruster
Pull Up

Thruster
1 Rep

Post Time and Weight to Comments. Compare Scores HERE.