“Open 18.2”
18.2 (part 1)
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell (2) squats (50/35)
Bar-facing burpees

18.2a (part 2)
1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

There is a 12 minute time cap to complete both parts of the workout. If you finish part 1 under the 12 minute cap, you move on to part 2. If you cap out in part 1, you have to take a zero for part 2.

WOD Guidance & Goal: You want to push part 1. It’s meant to be fast so you have some time left for 2 or 3 cleans. Set your bar-over burpee at the weight at which you want to make your first clean attempt. Make sure it’s a weight you know you can hit, then work to heavier weights in time remaining.

Post Score to Comments.

5 min out, rest 1 min, 5 min back
4 min out, rest 1 min, 4 min back
3 min out, rest 1 min, 3 min back
2 min out, rest 1 min, 2 min back
1 min out, rest 1 min, 1 min back