“These Two Aren’t What They Seem”

With a Partner
AMRAP 30
25 Calorie Row
50 Sit Ups
15 Box Jumps

Height: 24

With a Partner
AMRAP 30
20 Calorie Row
50 Sit Ups
15 Box Jumps

Height: 20″

With a Partner
AMRAP 30
15 Calorie Row
30 Sit Ups
15 Step Ups

Height: 24″

WOD GUIDANCE & GOALS
Partner up, and start working! You and your buddy can divide cals/reps however you’d like. As soon as your cycle time slows switch partners, and keep transitions fast! Target 6 rounds.

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