Complete 100K meters of ROWING between Thanksgiving and Christmas Eve (November 23-December 24). If 100K seems crazy, pick a number you can do and participate in the FUN! All the details can be found HERE:
To join, create an account on the Concept2 website. Then, search for and request to join team Daybreak Crossfit. There’s even an app that tracks all your meters for you!
On December 17th, Coach Jim is hosting a HALF MARATHON row to help knock off a big chunk of the meters!! If you’d like to participate or have any questions, reach out to Coach Jim.
15:44, 20 RKBs (18#), 9 c row