“Turbulence”
Teams of 3 Complete:
10,000 Meter Row
*Athletes must switch every 250 meters and do 5 burpees
Post Times to Comments.
Share this post with friends!
Related Posts
2 Comments
Comments are closed.
[…] Compare Times HERE […]
Jay / Chris W / Lee : 41:38 or 41:52 (can’t remember the “seconds” mark, nor could I see it from the steady flow of pain sweat flowing down my brow! Great team and great workout… Lee did awesome for his day #2, Chris is a workhorse with a great steady pace!
Nutrition points = 3 for today – Thanks to Mel for some advice on my meal blocks, a HUGE help!