“Down With the Sickness”
5 Rounds:
250 Meter Row
7 Jerks (155/105)
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Tatiana
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Tatiana
“Down With the Sickness”
5 Rounds:
250 Meter Row
7 Jerks (155/105)
Post Time to Comments.
Compare Scores HERE
Comments are closed.
See you at 8:30 🙂
First go at this WOD since we were away after Christmas for round 1.
8:26 Rx
nice job. you crushed it.
Olympic/Strength Class
1RM Snatch – 160# (PR)
1RM Clean & Jerk – 205#
“Down with the Sickness” – 10:14 [135#]
8:30 Rx
Sickness: 8:59 (25# dumb bell hang cleans for jerks)
Great 9:30 class, lots of new faces. Love it!
“Down With the Sickness” 11:04? 75#.
Still feeling last nights horror show 🙂
9:03 14 pu’s instead of Jerks
down with the sickness – 9:51 95#
Down with the sickness – 8:40 135#. Last time, I did 115# in 11:34.
Olympic class, 150# snatch PR, 175# clean and jerk, worked hard on jerk form, ran out of time at 175#.
9:11 DWTS WOD at 115#, should have gone heavier cause all sets were unbroken, but 135# made me feel really gassed out.
FH week 2: 60min running time…wow my legs were gasssssed from yesterday!
#pursuebetter day 1 = YES!
wod: 7:04Rx
Nice job yo.
7:32 rx (pr)
7:30 RX
11:09 135#
#pursuebetter day 1 = YES
8:50 105#