Valentine's Day is TODAY!!
Wear Festive Colors
Feb Break Schedule
Mon 2/19 - 6:30a, 8:30a + 5:30pm Classes ONLY!
No Teens 2/19 + 2/21
"Way Down"
With a Partner
5 Rounds
30 Calorie Bike
50 Toes to Bar
30 Russian KB Swings
20 Burpees
VALENTINE'S DAY is TOMORROW!
Wear festive attire/colors!
"Maaagic"
AMRAP 15
45 Double Unders
350/300 Meter Row
Wed 2/14 is VALENTINE'S DAY
Wear festive attire!
"Team Barbara"
With a Buddy
5 Rounds
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Rest 2 Minute
Wed 2/14 is Valentine's Day
"Thanks Man"
EMOM 20
1 - :45 Max Cals on Bike
2 - 15 Wall Balls
Baby Sprinkle for Coach Jess
TODAY at 9:30a
"Wittman"
7 Rounds
15 KB Swings
15 Power Cleans
15 Box Jumps