EVENT: Daybreak’s 4th Annual Holiday Bash!
THE ANNOUNCEMENT
Now that the craziness of the holidays are over and you’ve had a chance to recoup, we invite you to celebrate the new year and your new fitness with […]
2018 BUILD into the New Year Nutrition Challenge!
WHEN
Five, count ’em, five glorious weeks!
The challenge starts on Wednesday, January 10th through Tuesday, February 13th.
You have a little work to do before the […]
WOD: Sat 12.30.2017 “CrossFit Total”
TODAY: 7a, 8a and 9a
"CrossFit Total"
1 Rep Max Back Squat
1 Rep Max Press
1 Rep Max Deadlift
2017 Holiday Schedule
Holiday Schedule is Posted! Click to read more.
EVENT: McCrae James Williams Foundation Fundraiser
On SATURDAY, DECEMBER 16, Daybreak CrossFit will be honoring McCrae Williams, son of long time Daybreak CrossFit member, Chris Williams. We are partnering with McCrae’s family to host the “MW3” Hero WOD where ALL donations will benefit the McCrae James Williams Foundation. Click to read more.