NEWS: Daybreak Announces Amazon Alexa Skill!
Daybreak announces it's own Alexa Skill! Now get your daily news and WOD directly from your Alexa-enabled device!
Daybreak announces it's own Alexa Skill! Now get your daily news and WOD directly from your Alexa-enabled device!
Meet Rich + Ben...
THE DAYBREAK NEW-TRITION CHALLENGE
The NEW year brings yet another NEW-trition challenge. For those new to Daybreak (and as a reminder for you Daybreak vets), our nutrition challenges are never about crash diets, temporary habits nor unsustainable routines. It’s about educating and exposing you to different ways of eating so that you can choose the best nutritional structure that works into your and your family’s daily routine. In other words, it’s about balance. While we’ll be more structured during the challenge by throwing in some points, penalties and scoring to keep you motivated, we’re hopefully creating some habits that can last you long after the challenge is over. DATES YOU NEED TO KNOW
Challenge Runs:
Start of Mon 1/7 through end-of-day Tue 2/5, 30 Days!
Get Measured:
Thu 1/3 – Tue 1/8, ask a coach BEFORE class to take your measurements (arm, chest, waist and hips), take your weight on a scale that you […]
Holiday Schedules for both Acton and Wayland! << Updated 12/20/2018 >>