EVENT UPDATE: Internal Team Comp & Social!
Event Update!
- Reebok sponsorship
- Teams announced
- Event structure announced
- Everything you need to know!
EVENT: 3rd Parking Lot Throwdown & Social
THE DETAILS Once again, the Daybreak Cup is up for grabs as we go back to our early days of WODing in the parking [...]
WOD: Fri 02.27.2015 Open WOD 15.1 and 15.1a
Open WOD 15.1
AMRAP 9
15 Toes to Bar
10 Deadlifts (115/75)
5 Snatches (115/75)
Then Immediately...
Open WOD 15.1a
6 Minutes to establish a Max Clean and Jerk
Read more for workout variations for scaled, masters, scaled masters and teens
TONIGHT 6:30p: Paleo Naturals is Sampling MEALS!
Sampling TONIGHT at DCF 6:30p
EVENT: Holiday Party!
Holiday Party Announced! RSVP at front desk by Jan 16th.
News/Event: #3goalstobetter Challenge
Time to get 2015 started right! Join us for the #3goalstobetter challenge starting this week at DCF. Click for details...
EVENT: Rowing Clinic with Wayland Weston Crew Coaches!
Date: Sat, Jan 24
Time: 12:30-1:30p
Cost: FREE to members!
Click for more!
NEWS: Holiday Week Schedule & Turkey Day WOD Announced!
Thanksgiving Week Schedule:
Mon: Regular Schedule
Tue: Regular Schedule
Wed: Regular Schedule, but no 6:30p, no specialty no teens (but teens may join the 5:30p class)
Thu (T-Day): Only one class at 8:00a
Friday: 8:00a-11:00a Open Gym
Saturday: Regular Schedule
NEWS: Last Day for Lululemon Discount!
For those who haven't made it into class this week, we are announcing the final day of an exclusive Lululemon discount for Daybreak members! If you're [...]
EVENT UPDATE: Teams Announced!
Click for teams! Over 20 teams participating...