Daybreak CrossFit

WOD: Sat 09.12.2015 “Here’s The Thing”

Daybreakers Compete TODAY and Nutrition Challenge...

"Here's The Thing"
10 Clean and Jerks (225/155)
1 Mile Run
10 Clean and Jerks (225/155)

2017-03-31T16:29:21-04:00By Mel|Categories: WOD|Tags: 1 mile, clean and jerk, run|11 Comments

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