WOD: Fri 08.15.2014 “So There I Was” "So There I Was" AMRAP 15: 20 Kettlebell Swings (70/53) 20 Burpee Box Jump Overs (24") 2014-08-14T20:26:59-04:00By Mel|Categories: WOD|Tags: burpee box jump over, kettlebell swing|29 Comments Read More