Daybreak CrossFit

WOD: Sat 04.11.2020 “GrownStrong”

"GrownStrong"
800 Meter Run
16 Dumbbell Clusters
600 Meter Run
12 Dumbbell Clusters
400 Meter Run
8 Dumbbell Clusters
200 Meter Run
4 Dumbbell Clusters

2020-04-26T13:51:20-04:00By Mel|Categories: Travel/Home, WOD|Tags: dumbbell cluster, run|27 Comments

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