WOD: Fri 06.05.2020 “Time Bomb” "Time Bomb" 1-2-3-4-5-6-7-8-9-10 Back Squats Floor Press *30 Double Unders after every round 2020-06-04T10:13:59-04:00By Mel|Categories: WOD|Tags: back squat, double under, floor press|34 Comments Read More